In this episode of my series “Quantum Energy”, I open up about the unresolved trauma within the Afghan-American community and how it’s impacted our collective energy. I share my personal insights and steps on how we can begin to break these generational cycles of pain and negativity through spiritual alignment so you can protect your energy, elevate your mindset, and take the next steps toward accomplishing your goals in life, work, and business. If you need help, I am now av

It feels a bit strange to be sharing this when the world seems to be turning upside down, but I hope it inspires those watching and...

I had a great time today at my first LIVE television appearance on Channel 9 WUSA’s Great Day Washington with the gorgeous and kind host...

I tried Hijama (wet cupping) for the first time, and wow—it was an experience! 🌿✨ This Islamic practice involves 3 steps and uses...

Hollywood has the power to shape our imaginations and thoughts. Have you ever wondered why Muslims or Arabs (who I refer to as...

I bought these organizers on Amazon. I LOVE this travel hack so much, I have to share! It made our trip so much easier because the boys...

Eid Mubarak to all who are celebrating!! Eid al-Adha marks the end of Hajj, the Islamic pilgrimage to Mecca, which is one of the five...

In a previous video, I suggested an idea to restaurants: create an this ACTIVITY SHEET about Afghanistan to help kids stay busy and learn...

My personal opinion about this new Afghan-American reality show (Secrets of Sisterhood on HULU) has more to do with the overall and...

Chalpasah is a Japanese band specializing in Afghan music. “For Japanese people, I would like show them the richness of Afghan culture....

✨The history of 🌷 NowRuz (New Day) 🌷. Some of these facts may surprise you! Especially that it was a non-religious celebration to mark...

"Everything you see has its roots in the unseen world, the forms may change yet the essence remains the same. Every wonderful sight will...

I love Rumi and "Erturgrul" series

The eastern purple root carrot originated in Afghanistan over 1,000 years ago

The Afghan coat is a symbol of late 60’s + 70’s bohemian, hippie, rock-n-roll style. The Afghan coat made its debut appearance onto the...

When your mom makes you speak on the phone, but your Dari/Farsi is terrible

Tik Tok Challenge: Afghan wipe it down